The Wellness Suite and Studios is located on the third floor of UPMC Hillman Cancer Center in Shadyside which fuses traditional cancer care with an integrative approach.
A Movement Studio and a Teaching Kitchen are used to host group classes for oncology patients, caregivers, and staff.
Led by our expert staff, our group classes include “Cooking for Cancer” and “Movement for Cancer.”
Classes are virtual and free.
Wednesdays at 9 a.m. and Fridays at 12 p.m.
Each class is 30 minutes or less
If you would like to cook along with our team, email email@example.com for a list of ingredients.
Fridays (starting Sept. 10, 2021) at 8:30 a.m.
Each class is 25 minutes or less
Recordings can be found on UPMC's YouTube Channel
“I’ve gotten a lot out of these classes. For me, cooking is stressful! My kitchen comfort level has improved because they keep it real and prepare healthy meals even I can make. Plus, Angela's nutritional tidbits inspire me to consider food never before on my grocery list - arugula, walnuts, fresh herbs, balsamic glaze - are now part of my staples.” — Irene